LS Hockey Families,

We are excited to offer the opportunity for the team to continue to stay in shape and bond as a team. In prep for the 2024-25 season, all players are invited to register for spring workouts. The work-outs will be led by trainer Scott McCartney, with a focus on weight training, agility and aerobic conditioning.

Following is a summary of what is planned:
 

· The workouts will run from Monday Apr 22 through June 8 and take place Monday and Thursday @ 6:00 PM and Saturday @ 8:00 AM

· Conducted at LS in the Annex and Weight Room

If you have any questions please contact Matt Scales (mscales13@yahoo.com)